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06/13/2018 / By Ralph Flores

Bitter melons may taste unpleasant to some people, but its health benefits cannot be denied. In particular, a study in

http://www.rawfoods.news/2018-06-13-bitter-melon-extract-found-to-help-treat-diabetes-with-its-anti-obesity-effects.html

06/12/2018 / By RJ Jhonson

If you find walnuts tasty, you’re not alone. The bacteria in your gut do, too, according to new research. The

http://www.rawfoods.news/2018-06-12-walnuts-boost-your-health-by-increasing-the-number-of-good-bacteria-in-your-gut.html

06/12/2018 / By Edsel Cook

Vegetables like arugula, beets, and spinach are packed with nitrates, and consuming these leafy greens can help bring down blood pressure

http://www.rawfoods.news/2018-06-12-keep-your-heart-healthy-by-eating-more-arugula-spinach-and-beets.html

06/11/2018 / By Ralph Flores

Pecans are so much more than the main ingredient for pecan pie. For one, they are packed with essential nutrients

http://www.rawfoods.news/2018-06-11-the-health-benefits-of-eating-pecans.html

06/09/2018 / By Ralph Flores

If there’s one thing you can’t find in regular store-bought milk, it’s the presence of good bacteria – which have

http://www.rawfoods.news/2018-06-09-scientists-attempt-to-make-a-new-range-of-fermented-milk-products-by-fortifying-them-with-lactic-acid-bacteria.html

06/07/2018 / By Michelle Simmons

When you get sick, the regenerative processes of the body are overcome by degenerative ones. Regeneration is described as the

http://www.rawfoods.news/2018-06-07-herbs-for-regenerating-bodily-tissues-with-nutrition.html

06/06/2018 / By Carol Anderson

Growing up, a lot of people were led to believe the myth that only milk contains the right amount of

http://www.rawfoods.news/2018-06-06-eating-more-fruits-and-vegetables-builds-stronger-bones.html

06/05/2018 / By Frances Bloomfield

These days, mustard is viewed as the perfect partner to ketchup. But way back when, this pungent plant was valued

http://www.rawfoods.news/2018-06-05-the-history-of-mustard.html

06/05/2018 / By Tracey Watson

Erectile dysfunction (ED) isn’t a subject you will find men chatting about over a beer in the pub. Those affected

http://www.rawfoods.news/2018-06-05-curcumin-powder-more-effective-than-some-prescription-drugs-in-treating-erectile-dysfunction.html

06/05/2018 / By Michelle Simmons

Live longer by adding omega-6 fatty acids to your diet. A study found that omega-6 fatty acids can help prevent

http://www.rawfoods.news/2018-06-05-do-you-get-enough-omega-6-fatty-acids-research-finds-they-protect-against-premature-death-cardiovascular-disease.html

06/04/2018 / By Tracey Watson

If you’re serious about warding off disease you might want to step away from that steak. Research has found that

http://www.rawfoods.news/2018-06-04-plant-based-diets-are-the-most-effective-at-preventing-disease.html

06/01/2018 / By Ralph Flores

In today’s world, where buzzwords rule and people are always looking for the next best superfood, it’s a shame that

http://www.rawfoods.news/2018-06-01-burdock-the-nutrients-medicinal-uses-and-history-of-this-world-wide-weed.html

06/01/2018 / By Ralph Flores

People who regularly eat peanuts are in for a treat: A study in the Journal of Nutrition & Intermediary Metabolism revealed that

http://www.rawfoods.news/2018-06-01-women-who-snack-on-peanuts-eat-less-during-the-day-study-shows.html

05/29/2018 / By Zoey Sky

Before we had access to convenient food storage through refrigerators, people stored produce in root cellars. Root cellars allowed pioneers to have

http://www.rawfoods.news/2018-05-29-fruits-and-vegetables-to-store-in-your-root-cellar.html